Horizon Foods - Luscious Ribs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Horizon Foods - Luscious Ribs, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 69% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 388 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 550 mg 22.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 563
Protein 5 g | Carbs 49.7 g | Fat 38.3 g
Per 100g | Calories 168
Protein 19.5 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 266
Protein 21.5 g | Carbs 15.2 g | Fat 13.9 g
Per 100g | Calories 289
Protein 26.7 g | Carbs 1.78 g | Fat 19.1 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 0.88 g | Fat 10 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.5 g
Per 100g | Calories 151
Protein 28.1 g | Carbs 0 g | Fat 3.4 g