Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Au Bon Pain Lobster Bisque - Nutrition Facts and detailed Analysis
10

Lobster Bisque

Au Bon Pain - Lobster Bisque has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Au Bon Pain - Lobster Bisque has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat67%
 Calories from Carbs24%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium393.9 mg16.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 1340 mg 55.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Bremer - Lobster Bisque

Per 100g | Calories 130
Protein 4.2 g | Carbs 8.4 g | Fat 8.8 g

5

Publix - Lobster Bisque

Per 100g | Calories 183
Protein 2.8 g | Carbs 4.9 g | Fat 16.2 g

4

Home Bistro - Lobster Bisque

Per 100g | Calories 176
Protein 1.3 g | Carbs 4.9 g | Fat 17.2 g

85

San Francisco Soup Company - Lobster..

Per 100g | Calories 97
Protein 3.2 g | Carbs 9.1 g | Fat 5.3 g

38

Au Bon Pain - Chicken Noodle Soup..

Per 100g | Calories 44
Protein 0 g | Carbs 6.2 g | Fat 0.88 g

21

Au Bon Pain - Assorted Nuts

Per 100g | Calories 644
Protein 18.5 g | Carbs 21.2 g | Fat 56.4 g

8

Au Bon Pain - Sesame Ginger Dressing

Per 100g | Calories 439
Protein 1.6 g | Carbs 20.4 g | Fat 39.2 g

47

Au Bon Pain - Radicchio Salad

Per 100g | Calories 207
Protein 5.5 g | Carbs 15.1 g | Fat 14.1 g