Pei Wei - Lo Mein Noodles - Shrimp has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Lo Mein Noodles - Shrimp has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 60 g 20%
Dietary Fiber 5 g20%
Sugars 9 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pei Wei - Lo Mein Noodles - Scallops
Per 100g | Calories 390
Protein 21 g | Carbs 61 g | Fat 8 g
Pei Wei - Lo Mein Noodles - Chicken
Per 100g | Calories 460
Protein 31 g | Carbs 61 g | Fat 11 g
Pei Wei - Lo Mein Noodles - Beef
Per 100g | Calories 570
Protein 36 g | Carbs 61 g | Fat 21 g
Pei Wei - Fried Rice - Shrimp
Per 100g | Calories 420
Protein 23 g | Carbs 55 g | Fat 10 g
Pei Wei - Spicy Korean - Chicken
Per 100g | Calories 350
Protein 35 g | Carbs 26 g | Fat 11 g
Pei Wei - Lo Mein Noodles - Beef
Per 100g | Calories 570
Protein 36 g | Carbs 61 g | Fat 21 g
Pei Wei - Orange Peel - Shrimp
Per 100g | Calories 460
Protein 27 g | Carbs 51 g | Fat 16 g
