Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kuchen Meister Liqueur Cake - Schwarzwalder Kirschwasser - Nutrition Facts
13

Liqueur Cake - Schwarzwalder Kirschwasser

Kuchen Meister - Liqueur Cake - Schwarzwalder Kirschwasser has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Kuchen Meister - Liqueur Cake - Schwarzwalder Kirschwasser has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium187.5 mg7.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Top 30%High
Dietary Fiber2.5 g10%Top 30%High
Sugars32.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25%Top 30%High
Saturated Fat7.5 g37.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 150 mg 6.3%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 26 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Filipino Casava Cake

Per 100g | Calories 211
Protein 4.5 g | Carbs 28 g | Fat 9.7 g

27

Battenburg Cakes

Per 100g | Calories 349
Protein 6 g | Carbs 50.6 g | Fat 14.5 g

16

Pillsbury - Funfetti Halloween Cake

Per 100g | Calories 400
Protein 2.2 g | Carbs 77.8 g | Fat 8.9 g

22

Lyons - Battenburg Cake

Per 100g | Calories 431
Protein 6.1 g | Carbs 73.5 g | Fat 12.5 g

31

Kuchen Meister - Cheese Cake

Per 100g | Calories 311
Protein 6.3 g | Carbs 40 g | Fat 14 g

62

Kuchen Meister - Milk Bread Rolls

Per 100g | Calories 353
Protein 8.2 g | Carbs 53 g | Fat 12 g

27

Kuchen Meister - Edel Marzipanstollen

Per 100g | Calories 400
Protein 5 g | Carbs 60 g | Fat 16.3 g

12

Kuchen Meister - Liquer Cake Jamaica..

Per 100g | Calories 378
Protein 5 g | Carbs 51.3 g | Fat 17.5 g