Like No One Else's Fruit Salad Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Like No One Else's Fruit Salad Dressing, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 21 mg | 0.6% | ||
Sodium | 115 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | ||
Saturated Fat | 5.1 g | 25.5% |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 115 mg 4.8%
Total Carbohydrates 10.6 g 3.5%
Dietary Fiber 0 g
Sugars 7.7 g
Protein 1.5 g 3%
Vitamin A 7% Vitamin C 1%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 2.5 g | Carbs 46.8 g | Fat 2.7 g
Per Serving | Calories 277
Protein 4.9 g | Carbs 21 g | Fat 20.6 g
Per Serving | Calories 160
Protein 4 g | Carbs 28 g | Fat 6 g
Per Serving | Calories 110
Protein 2 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 224
Protein 3.2 g | Carbs 38.3 g | Fat 7.5 g
Per Serving | Calories 186
Protein 2.3 g | Carbs 26.2 g | Fat 8.4 g
Per Serving | Calories 451
Protein 5.3 g | Carbs 59.1 g | Fat 22.3 g
Per Serving | Calories 117
Protein 0.7 g | Carbs 17.9 g | Fat 5.2 g