Light Garlic Butter Recipe
Light Garlic Butter has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Light Garlic Butter, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 125 IU | 2.5% | ||
| Vitamin C | 0 mg | |||
| Vitamin D | 10 IU | 2.5% | ||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 39.9 mg | 1.7% | ||
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Monounsaturated Fat | 1.9 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 39.9 mg 1.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2.5% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Garlic Butter Noodles
Per Serving | Calories 248
Protein 8.6 g | Carbs 38.9 g | Fat 7.7 g
Garlic and Butter Baked Haddock
Per Serving | Calories 439
Protein 49.5 g | Carbs 6.5 g | Fat 22.8 g
Garlic Butter 1
Per Serving | Calories 111
Protein 0.8 g | Carbs 0.9 g | Fat 11.9 g
Garlic Butter Rice & Beans, with..
Per Serving | Calories 220
Protein 11.7 g | Carbs 20.7 g | Fat 9.5 g
Classico Alfredo Light, Chicken,..
Per Serving | Calories 480
Protein 31 g | Carbs 46.3 g | Fat 17.6 g
Light Chicken Enchilada Caserole
Per Serving | Calories 69
Protein 6.7 g | Carbs 4.8 g | Fat 2.5 g
Light French Toast
Per Serving | Calories 88
Protein 5.6 g | Carbs 10.7 g | Fat 3.1 g
chicken frikasse, light
Per Serving | Calories 302
Protein 28.6 g | Carbs 25.9 g | Fat 9.9 g
