Sonic - Lemon Real Fruit Slush Large has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 113g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Lemon Real Fruit Slush Large has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 113 g | 37.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 112 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 113 g 37.7%
Dietary Fiber 0 g
Sugars 112 g
Protein 0 g
Vitamin A Vitamin C 17%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 182
Protein 3 g | Carbs 29 g | Fat 6.6 g
Per Serving | Calories 49
Protein 0.9 g | Carbs 2.3 g | Fat 4.2 g
Per 100g | Calories 190
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 590
Protein 0 g | Carbs 155 g | Fat 0 g
Per 100g | Calories 580
Protein 8 g | Carbs 69 g | Fat 31 g
Per 100g | Calories 270
Protein 2 g | Carbs 43 g | Fat 9 g
Per 100g | Calories 640
Protein 7 g | Carbs 93 g | Fat 28 g
Per 100g | Calories 570
Protein 0 g | Carbs 152 g | Fat 0 g