Sonic - Lemon Real Fruit Slush Rt 44 has a very high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 155g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Lemon Real Fruit Slush Rt 44 has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 155 g | 51.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 153 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 155 g 51.7%
Dietary Fiber 0 g
Sugars 153 g
Protein 0 g
Vitamin A Vitamin C 23%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 430
Protein 0 g | Carbs 113 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 71 g | Fat 0 g
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 380
Protein 18 g | Carbs 27 g | Fat 22 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 510
Protein 7 g | Carbs 72 g | Fat 23 g