Isaac's Restaurant & Deli - Laughing Falcon has a average-calorie, average-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Isaac's Restaurant & Deli - Laughing Falcon, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 924 mg | 38.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 924 mg 38.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 9 g | Carbs 37 g | Fat 7 g
Per 100g | Calories 409
Protein 29.7 g | Carbs 41.7 g | Fat 16.3 g
Per 100g | Calories 84
Protein 9.2 g | Carbs 3.9 g | Fat 3.9 g
Per 100g | Calories 145
Protein 3.2 g | Carbs 15.9 g | Fat 8.1 g
Per 100g | Calories 55
Protein 7 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 310
Protein 10 g | Carbs 64 g | Fat 2 g
Per 100g | Calories 282
Protein 32 g | Carbs 33 g | Fat 3 g
Per 100g | Calories 447
Protein 28 g | Carbs 60 g | Fat 10 g