Lamb in Honey Sauce 1 Recipe
Lamb in Honey Sauce 1 has a very high-calorie, average-carb, high-fat and very high-protein content.
With 73 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lamb in Honey Sauce 1 has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 224 mg | 9.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 73 g | 146% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | ||
| Saturated Fat | 6.1 g | 30.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 613 Calories from Fat 178
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 224 mg 9.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 73 g 146%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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