Lamb Burgers has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Lamb Burgers, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 560 mg 23.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C 2%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 24 g | Carbs 22 g | Fat 28 g
Per 100g | Calories 169
Protein 12.8 g | Carbs 12.7 g | Fat 7.4 g
Per Serving | Calories 570
Protein 33 g | Carbs 14 g | Fat 42 g
Per Serving | Calories 630
Protein 34 g | Carbs 25 g | Fat 43 g
Per Serving | Calories 300
Protein 19 g | Carbs 16 g | Fat 18 g
Per Serving | Calories 530
Protein 10 g | Carbs 99 g | Fat 8 g
Per Serving | Calories 380
Protein 18 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 360
Protein 32 g | Carbs 20 g | Fat 17 g