Lady and the Tramp Spaghetti and Meatballs has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lady and the Tramp Spaghetti and Meatballs has been given a composite ranking of 63, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 19% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 21 g 42%
Vitamin A 10% Vitamin C 4%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 10 g | Carbs 27 g | Fat 6 g
Per Serving | Calories 551
Protein 19.6 g | Carbs 61.7 g | Fat 25.4 g
Per Serving | Calories 870
Protein 33 g | Carbs 95 g | Fat 40 g
Per Serving | Calories 520
Protein 31 g | Carbs 77 g | Fat 9 g
Per Serving | Calories 680
Protein 40 g | Carbs 76 g | Fat 24 g
Per Serving | Calories 240
Protein 24 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 120
Protein 2 g | Carbs 25 g | Fat 0.5 g
Per Serving | Calories 300
Protein 47 g | Carbs 8 g | Fat 9 g