Lacquered Chinese Bacon has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine.
Based on the composite nutritive standing Lacquered Chinese Bacon has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 9 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 230
Protein 3 g | Carbs 36 g | Fat 9 g
Per Serving | Calories 300
Protein 17 g | Carbs 12 g | Fat 21 g
Per Serving | Calories 790
Protein 43 g | Carbs 53 g | Fat 45 g
Per Serving | Calories 390
Protein 47 g | Carbs 39 g | Fat 9 g
Per Serving | Calories 400
Protein 17 g | Carbs 16 g | Fat 29 g
Per Serving | Calories 140
Protein 1 g | Carbs 17 g | Fat 7 g
Per Serving | Calories 70
Protein 2 g | Carbs 14 g | Fat 0 g