Whataburger - Kids Meal Chicken Strips has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 25.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Whataburger - Kids Meal Chicken Strips has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 341.2 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.4 g | 20.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.2 g | 37.2% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 770 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 30 mg 10%
Sodium 720 mg 30%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Kids Meal - Chicken Strips..
Per 100g | Calories 217
Protein 10.9 g | Carbs 20.6 g | Fat 10.3 g
Kroger - Meals Made Simple - Chicken..
Per 100g | Calories 170
Protein 7.2 g | Carbs 12.9 g | Fat 9.8 g
Birds Eye - Meals For Two Grilled..
Per 100g | Calories 106
Protein 6.2 g | Carbs 13.2 g | Fat 2.9 g
Nalley - Meals for Now Noodles &..
Per 100g | Calories 81
Protein 4.3 g | Carbs 9.6 g | Fat 2.9 g
Whataburger - Chicken Strips with..
Per 100g | Calories 339
Protein 14.9 g | Carbs 21.4 g | Fat 21.8 g
Whataburger - Chicken Strips (2..
Per 100g | Calories 336
Protein 15.9 g | Carbs 19.5 g | Fat 21.2 g
Whataburger - Hot Peach Pie
Per 100g | Calories 292
Protein 3.1 g | Carbs 37.5 g | Fat 14.6 g
Whataburger - Grilled Chicken Salad
Per 100g | Calories 62
Protein 5.9 g | Carbs 5.1 g | Fat 2 g
