Not Your Average Joe's - Kids Grilled Chicken, no sides has a average-calorie, low-carb, average-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Not Your Average Joe's - Kids Grilled Chicken, no sides has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 112 mg | 4.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39 g | 78% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 112 mg 4.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Grilled Chicken Wheat Junior
Per 100g | Calories 280
Protein 20 g | Carbs 41 g | Fat 5 g
Lee's Sandwiches - Grilled Chicken
Per 100g | Calories 240
Protein 14 g | Carbs 37 g | Fat 4 g
Gold Star Chili - Half Cafe Salad..
Per 100g | Calories 217
Protein 24 g | Carbs 9.7 g | Fat 9.1 g
Wawa - Grilled Chicken Wheat Bread
Per 100g | Calories 300
Protein 30 g | Carbs 37 g | Fat 4.5 g
Not Your Average Joe's - Grilled..
Per 100g | Calories 104
Protein 0 g | Carbs 20 g | Fat 1 g
Not Your Average Joe's - Chicken..
Per 100g | Calories 336
Protein 40 g | Carbs 14 g | Fat 12 g
Not Your Average Joe's -..
Per 100g | Calories 273
Protein 6 g | Carbs 57 g | Fat 2 g
Not Your Average Joe's - Chicken..
Per 100g | Calories 766
Protein 38 g | Carbs 101 g | Fat 24 g
