Not Your Average Joe's - Grilled Salmon with Jasmine Rice Pilaf has a average-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Grilled Salmon with Jasmine Rice Pilaf has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 154 mg | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 154 mg 6.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 610
Protein 57 g | Carbs 17 g | Fat 33 g
Per 100g | Calories 509
Protein 51 g | Carbs 57 g | Fat 13 g
Per 100g | Calories 423
Protein 44 g | Carbs 12 g | Fat 23 g
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 336
Protein 40 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 334
Protein 13 g | Carbs 24 g | Fat 21 g
Per 100g | Calories 249
Protein 39 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 273
Protein 6 g | Carbs 57 g | Fat 2 g