MaggieMoo's Ice Cream - Key Lime has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Key Lime has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5.3 mg | 0.5% | Top 30% | High |
| Iron | 0 mg | |||
| Sodium | 38.2 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.1 g | 10.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 28.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | Mid 40% | Average |
| Saturated Fat | 7.6 g | 38.2% | Top 30% | High |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 750 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 130 mg 5.4%
Total Carbohydrates 109 g 36.3%
Dietary Fiber 0 g
Sugars 97 g
Protein 10 g 20%
Vitamin A 15% Vitamin C 20%
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Key Lime (Love..
Per 100g | Calories 340
Protein 7 g | Carbs 73 g | Fat 3 g
Cold Stone Creamery - Key Lime Ice..
Per 100g | Calories 550
Protein 8 g | Carbs 63 g | Fat 32 g
Cold Stone Creamery - Key Lime Ice..
Per 100g | Calories 820
Protein 12 g | Carbs 94 g | Fat 48 g
Steak 'n Shake - Key Lime Shake -..
Per 100g | Calories 840
Protein 20 g | Carbs 126 g | Fat 31 g
MaggieMoo's Ice Cream - Cheesecake..
Per 100g | Calories 251
Protein 3.6 g | Carbs 34.7 g | Fat 11.6 g
MaggieMoo's Ice Cream - Pistachio..
Per 100g | Calories 227
Protein 3.5 g | Carbs 22.7 g | Fat 13.7 g
MaggieMoo's Ice Cream - Caramel..
Per 100g | Calories 171
Protein 2.7 g | Carbs 18.9 g | Fat 9.7 g
MaggieMoo's Ice Cream - Dough Yo-Yo..
Per 100g | Calories 299
Protein 4.2 g | Carbs 36.3 g | Fat 15.5 g
