MaggieMoo's Ice Cream - Caramel Cowpuccino -893g has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for MaggieMoo's Ice Cream - Caramel Cowpuccino -893g, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5.4 mg | 0.5% | Top 30% | High |
| Iron | 0 mg | |||
| Sodium | 45.9 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 15% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1530 Calories from Fat 780
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 63 g 315%
Trans Fat 0 g
Cholesterol 340 mg 113.3%
Sodium 410 mg 17.1%
Total Carbohydrates 169 g 56.3%
Dietary Fiber 0 g
Sugars 148 g
Protein 24 g 48%
Vitamin A 30% Vitamin C
Calcium 4.8% Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Frozen Caramel Cappuccino 12..
Per 100g | Calories 650
Protein 9 g | Carbs 94 g | Fat 27 g
Ruby's Diner - RubySundaes w/ Caramel
Per 100g | Calories 610
Protein 8 g | Carbs 103 g | Fat 18 g
McDonald's - Frappe Caramel (Large)
Per 100g | Calories 670
Protein 11 g | Carbs 96 g | Fat 27 g
Ruby's Diner - Caramel
Per 100g | Calories 780
Protein 14 g | Carbs 118 g | Fat 28 g
MaggieMoo's Ice Cream - Key Lime
Per 100g | Calories 221
Protein 2.9 g | Carbs 32.1 g | Fat 10.3 g
MaggieMoo's Ice Cream - Cheesecake..
Per 100g | Calories 251
Protein 3.6 g | Carbs 34.7 g | Fat 11.6 g
MaggieMoo's Ice Cream - Dough Yo-Yo..
Per 100g | Calories 299
Protein 4.2 g | Carbs 36.3 g | Fat 15.5 g
MaggieMoo's Ice Cream - Raspberry..
Per 100g | Calories 212
Protein 3.5 g | Carbs 24.7 g | Fat 11.8 g
