Kathy's Delicious Whole Slow Cooker Chicken has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Niacin.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Kathy's Delicious Whole Slow Cooker Chicken, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 63% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 13.8 mg | 69% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 202 mg | 5.8% | ||
Sodium | 950 mg | 39.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.1 g | 44.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.6 g | 42.5% | ||
Saturated Fat | 5.8 g | 29% |
Serving size
Amount Per Serving
Calories 393 Calories from Fat 248
% Daily Value *
Total Fat 27.6 g 42.5%
Saturated Fat 5.8 g 29%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 950 mg 39.6%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.2 g0.8%
Sugars 12.3 g
Protein 22.1 g 44.2%
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 315
Protein 54.8 g | Carbs 14.5 g | Fat 3.2 g
Per Serving | Calories 260
Protein 33 g | Carbs 25.1 g | Fat 2.9 g
Per Serving | Calories 324
Protein 40.4 g | Carbs 24.6 g | Fat 6.5 g
Per Serving | Calories 344
Protein 22.4 g | Carbs 32.5 g | Fat 14.8 g
Per Serving | Calories 335
Protein 31 g | Carbs 8.5 g | Fat 18.7 g
Per Serving | Calories 103
Protein 1.5 g | Carbs 27.1 g | Fat 0.4 g
Per Serving | Calories 154
Protein 3.3 g | Carbs 14.5 g | Fat 9.9 g
Per Serving | Calories 390
Protein 35.3 g | Carbs 33.4 g | Fat 12.9 g