Erbert & Gerbert's Sandwich Shop - Just Fillings - Comet Candy has a average-calorie, low-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Erbert & Gerbert's Sandwich Shop - Just Fillings - Comet Candy has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 266 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 84 mg 28%
Sodium 1485 mg 61.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
McDonald's - McDONALD'S, McFLURRY..
Per 100g | Calories 197
Protein 4.5 g | Carbs 29.8 g | Fat 7.2 g
See's Candies - Dark Chocolates
Per 100g | Calories 471
Protein 5.9 g | Carbs 55.9 g | Fat 29.4 g
See's Candies - Solt Centers
Per 100g | Calories 436
Protein 2.6 g | Carbs 64.1 g | Fat 23.1 g
Nestle - Candies, NESTLE,..
Per 100g | Calories 375
Protein 2 g | Carbs 80 g | Fat 7.5 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 325
Protein 29 g | Carbs 8 g | Fat 22 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 606
Protein 38 g | Carbs 73 g | Fat 17.5 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 419
Protein 26 g | Carbs 12 g | Fat 29 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 611
Protein 42 g | Carbs 77 g | Fat 14.5 g
