Hannaford - Jumbo Brown Egg has a low-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hannaford - Jumbo Brown Egg has been given a composite ranking of 9, and sparingly.
Calories from Protein | 40% | |
Calories from Fat | 56% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80 mg | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 270 mg 90%
Sodium 80 mg 3.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 12.7 g | Carbs 1 g | Fat 9.5 g
Per 100g | Calories 190
Protein 10.3 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 210
Protein 8 g | Carbs 39 g | Fat 2.5 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 30
Protein 6 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 100
Protein 6 g | Carbs 19 g | Fat 0 g