Chicken breast, mayo with olive oil, yogurt, carrots, spinach, walnuts, spices - Joe's Chipotle Chicken Salad -Chicken breast, mayo with olive oil, yogurt, carrots, spinach, walnuts, spices has a average-calorie, low-carb, high-fat and very high-protein content.
With 26.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Chicken breast, mayo with olive oil, yogurt, carrots, spinach, walnuts, spices - Joe's Chipotle Chicken Salad -Chicken breast, mayo with olive oil, yogurt, carrots, spinach, walnuts, spices has been given a composite ranking of 78, and in moderation.
Calories from Protein | 41% | |
Calories from Fat | 50% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.6 g | 53.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% |
Serving size
Amount Per Serving
Calories 268 Calories from Fat 131
% Daily Value *
Total Fat 14.6 g 22.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 26.6 g 53.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1270
Protein 69 g | Carbs 67 g | Fat 82 g
Per Serving | Calories 203
Protein 23 g | Carbs 18.5 g | Fat 4.4 g
Per 100g | Calories 130
Protein 19 g | Carbs 9 g | Fat 2.5 g
Per 100g | Calories 240
Protein 29 g | Carbs 14 g | Fat 8 g