Nacional De Chocolates - Jet Milk Chocolate has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nacional De Chocolates - Jet Milk Chocolate has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 41% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 80 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | Top 10% | Very High |
| Saturated Fat | 18 g | 90% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CytoSport - Muscle Milk - Chocolate
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
Cadbury Highlights Milk Chocolate..
Per 100g | Calories 364
Protein 16.4 g | Carbs 41.8 g | Fat 12.7 g
Griffin's - Milk Chocolate Afghans
Per 100g | Calories 526
Protein 5.8 g | Carbs 64.9 g | Fat 24.6 g
Dove - Milk Chocolate Collection
Per 100g | Calories 550
Protein 5 g | Carbs 57.5 g | Fat 35 g
Nacional De Chocolates - Chocolate..
Per 100g | Calories 560
Protein 0 g | Carbs 63 g | Fat 32 g
Nacional De Chocolates - Cocoa Butter
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Nacional De Chocolates - Mini Jet..
Per 100g | Calories 556
Protein 0 g | Carbs 55.6 g | Fat 36.1 g
