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Nacional De Chocolates Mini Jet Milk Chocolate - Nutrition Facts
2

Mini Jet Milk Chocolate

Nacional De Chocolates - Mini Jet Milk Chocolate has a very high-calorie, high-carb, very high-fat and low-protein content.

The food contains 55.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Nacional De Chocolates - Mini Jet Milk Chocolate has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat59%
 Calories from Carbs41%

Why this is good for you

  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.6 g18.5%Top 30%High
Dietary Fiber2.8 g11.1%Top 30%High
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.1 g55.6%Top 10%Very High
Saturated Fat19.4 g97.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 0 mg

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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