Cadbury Highlights Milk Chocolate Drink has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 41.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 16.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cadbury Highlights Milk Chocolate Drink has been given a composite ranking of 17, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.3 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.8 g | 13.9% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.4 g | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.6% | Top 30% | High |
Saturated Fat | 9.1 g | 45.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 0.14 mg 0.01%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 0.3 g1.2%
Sugars 3.1 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 526
Protein 7.9 g | Carbs 57.9 g | Fat 31.6 g
Per 100g | Calories 590
Protein 7.7 g | Carbs 48.7 g | Fat 38.5 g
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
Per 100g | Calories 560
Protein 0 g | Carbs 56 g | Fat 36 g
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.4 g | Fat 1.8 g
Per 100g | Calories 21
Protein 0.66 g | Carbs 3.7 g | Fat 0.44 g
Per 100g | Calories 57
Protein 2.2 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 58
Protein 1 g | Carbs 7.7 g | Fat 2.6 g