Jbox Grilled Chicken Strips has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jbox Grilled Chicken Strips has been given a composite ranking of 22, and sparingly.
Calories from Protein | 83% | |
Calories from Fat | 10% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 209.8 mg | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.1 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.9 g | 51.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.35 g | 1.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 300 mg 12.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 6.5 g | Carbs 15.6 g | Fat 2.6 g
Per 100g | Calories 94
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 141
Protein 24.7 g | Carbs 2.35 g | Fat 2.4 g
Per 100g | Calories 222
Protein 16.5 g | Carbs 16.5 g | Fat 10.5 g
Per 100g | Calories 356
Protein 13.3 g | Carbs 71.1 g | Fat 4.4 g
Per 100g | Calories 221
Protein 8.4 g | Carbs 40.8 g | Fat 4 g
Per 100g | Calories 453
Protein 10.9 g | Carbs 59.4 g | Fat 18.8 g
Per 100g | Calories 76
Protein 3.3 g | Carbs 11.5 g | Fat 2.2 g