Sysco - 6oz Grilled Chicken has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sysco - 6oz Grilled Chicken has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 470.3 mg | 19.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 800 mg 33.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bistro MD - Grilled Chicken Cheese..
Per 100g | Calories 101
Protein 11.1 g | Carbs 7.9 g | Fat 2.6 g
Don Miguel - Cantina Grill Grilled..
Per 100g | Calories 183
Protein 10.6 g | Carbs 23.2 g | Fat 5.6 g
President's Choice Canada - Pc..
Per 100g | Calories 112
Protein 6.5 g | Carbs 15.6 g | Fat 2.6 g
Jbox Grilled Chicken Strips
Per 100g | Calories 126
Protein 25.9 g | Carbs 2.1 g | Fat 1.4 g
Sysco - Chicken Pasta Soup
Per 100g | Calories 73
Protein 5.3 g | Carbs 8.2 g | Fat 2.4 g
Sysco - Lemon Meringue Pie
Per 100g | Calories 227
Protein 1.6 g | Carbs 41.4 g | Fat 6.3 g
Sysco - Blueberry Pie Filling..
Per 100g | Calories 133
Protein 0 g | Carbs 32.2 g | Fat 0 g
Sysco - Minestrone
Per 100g | Calories 50
Protein 2.5 g | Carbs 10 g | Fat 0.42 g
