Success - Jasmine Rice Thai Fragrant Rice Boil in Bag has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 72.6g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Success - Jasmine Rice Thai Fragrant Rice Boil in Bag has been given a composite ranking of 55, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.6 g | 24.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 344
Protein 7.9 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 106
Protein 2.4 g | Carbs 21.8 g | Fat 0.9 g
Per 100g | Calories 380
Protein 6.7 g | Carbs 80.5 g | Fat 3.4 g
Per 100g | Calories 330
Protein 6.6 g | Carbs 77.1 g | Fat 0 g
Per 100g | Calories 384
Protein 8.1 g | Carbs 86.9 g | Fat 0 g
Per 100g | Calories 404
Protein 7.7 g | Carbs 76.9 g | Fat 8.7 g
Per 100g | Calories 155
Protein 4.2 g | Carbs 31.1 g | Fat 1.4 g
Per 100g | Calories 169
Protein 5.6 g | Carbs 28.2 g | Fat 3.5 g