Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza Jalapeno Poppers - Nutrition Facts and detailed Analysis
25

Jalapeno Poppers

Mountain Mike's Pizza - Jalapeno Poppers has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 46.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Mountain Mike's Pizza - Jalapeno Poppers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat52%
 Calories from Carbs37%

Why this is good for you

  • High in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron1.1 mg6%
Sodium1785 mg74.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.5 g15.5%
Dietary Fiber7.5 g30%
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.5 g27%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.5 g43.8%
Saturated Fat10.5 g52.5%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 495 Calories from Fat 257

% Daily Value *

Total Fat 28.5 g 43.8%

Saturated Fat 10.5 g 52.5%

Trans Fat 1.5 g

Cholesterol 37.5 mg 12.5%

Sodium 1785 mg 74.4%

Total Carbohydrates 46.5 g 15.5%

Dietary Fiber 7.5 g30%

Sugars 7.5 g

Protein 13.5 g 27%

Vitamin A 12% Vitamin C 6%

Calcium 1.8% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/jalapeno-poppers Embed Table:

Related Searches

41

Chicken Express - Jalapeno Poppers 3..

Per 100g | Calories 130
Protein 5 g | Carbs 16 g | Fat 5 g

22

Fox's Pizza Den - Jalapeno Poppers -..

Per 100g | Calories 510
Protein 12 g | Carbs 42 g | Fat 33 g

24

Jalapeno Poppers, "Armadillo Eggs"..

Per Serving | Calories 282
Protein 14.2 g | Carbs 11.2 g | Fat 19.8 g

12

Jalapeno Poppers 2

Per Serving | Calories 382
Protein 12.7 g | Carbs 6.4 g | Fat 34.5 g

2

Mountain Mike's Pizza - Topping..

Per 100g | Calories 338
Protein 22.2 g | Carbs 0.5 g | Fat 23.7 g

0

Mountain Mike's Pizza - Pepperoni,..

Per 100g | Calories 458
Protein 21 g | Carbs 0 g | Fat 42.2 g

70

Mountain Mike's Pizza - Artichokes -..

Per 100g | Calories 90
Protein 0 g | Carbs 10.8 g | Fat 5.4 g

70

Mountain Mike's Pizza - Garlic (0.13..

Per 100g | Calories 144
Protein 6 g | Carbs 31.7 g | Fat 0.27 g