Mountain Mike's Pizza - Topping Cheese, Large, Multiple Item has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Mountain Mike's Pizza - Topping Cheese, Large, Multiple Item, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 70% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.2 mg | 3% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 632.4 mg | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.2 g | 44.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.4% | Top 10% | Very High |
Saturated Fat | 13.6 g | 68% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 4
% Daily Value *
Total Fat 0.47 g 0.72%
Saturated Fat 0.27 g 1.4%
Trans Fat 0 g
Cholesterol 1.6 mg 0.5%
Sodium 12.6 mg 0.5%
Total Carbohydrates 0.01 g 0%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.44 g 0.88%
Vitamin A Vitamin C
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 7 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 230
Protein 11 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 110
Protein 6 g | Carbs 12 g | Fat 4.5 g
Per 100g | Calories 142
Protein | Carbs 14 g | Fat 6 g
Per 100g | Calories 458
Protein 21 g | Carbs 0 g | Fat 42.2 g
Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g
Per 100g | Calories 495
Protein 13.5 g | Carbs 46.5 g | Fat 28.5 g
Per 100g | Calories 90
Protein 0 g | Carbs 10.8 g | Fat 5.4 g