Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jacob's Bourbon Cream - Nutrition Facts and detailed Analysis
58

Jacob's Bourbon Cream

Jacob's - Jacob's Bourbon Cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Jacob's - Jacob's Bourbon Cream has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat36%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.25 g0.8%Mid 40%Average
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.25 g0.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.63 g0.96%Mid 40%Average
Saturated Fat0.4 g2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 0

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.6 g 8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 5 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
79

Adin - Adin Chocolate Cream Wafers

Per 100g | Calories 81
Protein 0.5 g | Carbs 9.6 g | Fat 4.5 g

62

Earth's Best - Earth's Best Tots..

Per 100g | Calories 399
Protein 5.3 g | Carbs 69.2 g | Fat 10.6 g

63

Nana's - Nana's Cookie Cranberry..

Per 100g | Calories 262
Protein 4 g | Carbs 54.4 g | Fat 4 g

73

Gefen - Gefen Crackers Fat Free..

Per 100g | Calories 106
Protein 3.5 g | Carbs 21.2 g | Fat 0 g

Related Searches

16

Parle Bourbon - Bourbon Chocoloate..

Per 100g | Calories 472
Protein 6 g | Carbs 69.6 g | Fat 18.8 g

23

Bourbon Whipped Cream

Per Serving | Calories 61
Protein 0.3 g | Carbs 2 g | Fat 5.5 g

4

Jacob's - Jacob's Biscuits Chocolate..

Per 100g | Calories 519
Protein 8 g | Carbs 63.9 g | Fat 28 g

4

Jacob's - Jacob's Chocolate Polo

Per 100g | Calories 519
Protein 0 g | Carbs 63.9 g | Fat 28 g