Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Italiano Shaker - Nutrition Facts and detailed Analysis
53

Italiano Shaker

Panago Pizza - Italiano Shaker has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Panago Pizza - Italiano Shaker, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat0%
 Calories from Carbs75%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium450 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 450 mg 18.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/italiano-shaker Embed Table:

Related Searches

35

Wawa - Christmas Tree Donut-Chocolate..

Per 100g | Calories 320
Protein 4 g | Carbs 37 g | Fat 17 g

17

Bruegger's - Cappuccino - 12oz

Per 100g | Calories 130
Protein 7 g | Carbs 11 g | Fat 7 g

17

Smashburger - NorCal Smashburger Big..

Per 100g | Calories 1048
Protein 49 g | Carbs 55 g | Fat 73 g

1

Original Joe's - Cobb

Per 100g | Calories 174
Protein 11.8 g | Carbs 3.1 g | Fat 12.8 g

49

Panago Pizza - Antipasto Salad

Per 100g | Calories 270
Protein 9 g | Carbs 18 g | Fat 15 g

54

Panago Pizza - Tropical Hawaiian..

Per 100g | Calories 240
Protein 14 g | Carbs 30 g | Fat 8 g

63

Panago Pizza - Primo Pollo Thin Pizza

Per 100g | Calories 190
Protein 9 g | Carbs 19 g | Fat 9 g

70

Panago Pizza - Classic Caesar Dip

Per 100g | Calories 130
Protein 0 g | Carbs 2 g | Fat 14 g