D'Angelo Grilled Sandwiches - Italian Toasted, Large has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for D'Angelo Grilled Sandwiches - Italian Toasted, Large, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 75% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.7 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.79 g | 3.1% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 30% | Top 30% | High |
Saturated Fat | 6.3 g | 31.5% | Top 30% | High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 1190 Calories from Fat 891
% Daily Value *
Total Fat 99 g 152.3%
Saturated Fat 32 g 160%
Trans Fat 0.5 g
Cholesterol 210 mg 70%
Sodium 3280 mg 136.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 15 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 50
Protein 3 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 330
Protein 9 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 383
Protein 1 g | Carbs 94 g | Fat 0 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 84
Protein 7.8 g | Carbs 2.96 g | Fat 4.6 g
Per 100g | Calories 154
Protein 12.3 g | Carbs 2.88 g | Fat 9.9 g
Per 100g | Calories 91
Protein 0 g | Carbs 9.1 g | Fat 0 g