D'Angelo Grilled Sandwiches - Double Peppercorn Chicken, Large has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Double Peppercorn Chicken, Large has been given a composite ranking of 24, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 59% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 516.5 mg | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.88 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.41 g | 1.6% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 2510 mg 104.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 3 g | Carbs 5 g | Fat 50 g
Per 100g | Calories 685
Protein 71.4 g | Carbs 7.7 g | Fat 41.8 g
Per 100g | Calories 280
Protein 2 g | Carbs 3 g | Fat 29 g
Per 100g | Calories 349
Protein 2.3 g | Carbs 7 g | Fat 30.2 g
Per 100g | Calories 234
Protein 10.8 g | Carbs 3.7 g | Fat 19.5 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 91
Protein 0 g | Carbs 9.1 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 0 g