D'Angelo Grilled Sandwiches - Chicken Cobb, Entre has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for D'Angelo Grilled Sandwiches - Chicken Cobb, Entre, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 49% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 164.4 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.96 g | 1% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.4% | Top 30% | High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 610 mg 25.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 56 g | Carbs 17 g | Fat 23 g
Per 100g | Calories 25
Protein 2 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 1340
Protein 108 g | Carbs 162 g | Fat 31 g
Per 100g | Calories 146
Protein 25 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 125
Protein 0 g | Carbs 7.1 g | Fat 10.7 g
Per 100g | Calories 438
Protein 25 g | Carbs 0 g | Fat 34.4 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 234
Protein 10.8 g | Carbs 3.7 g | Fat 19.5 g