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Wegmans Italian Claic Artichoke - Nutrition Facts and detailed Analysis
28

Italian Claic Artichoke



Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Wegmans - Italian Claic Artichoke has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat82%
 Calories from Carbs18%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.1%Mid 40%Average
Sodium678.6 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat1.8 g8.9%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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