Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Italian Claic Artichoke has been given a composite ranking of 28, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 2.4 g | Carbs 8.3 g | Fat 0.6 g
Per 100g | Calories 20
Protein 1 g | Carbs 3.5 g | Fat 0 g
Per Serving | Calories 524
Protein 12 g | Carbs 54.3 g | Fat 31.2 g
Per Serving | Calories 298
Protein 10.3 g | Carbs 34.6 g | Fat 15.6 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 3.3 g | Fat
Per 100g | Calories 85
Protein 4.6 g | Carbs 15.4 g | Fat
Per 100g | Calories 77
Protein 5.4 g | Carbs 13.8 g | Fat
Per 100g | Calories 85
Protein 5.4 g | Carbs 15.4 g | Fat 0.77 g