Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Inspirations Artisan Bread Chocolate - Nutrition Facts
43

Inspirations Artisan Bread Chocolate

Hannaford - Inspirations Artisan Bread Chocolate has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 61.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hannaford - Inspirations Artisan Bread Chocolate has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat18%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron2.9 mg16.1%Top 30%High
Sodium202.5 mg8.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.6 g20.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars19.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%Mid 40%Average
Saturated Fat3.5 g17.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.1%

Saturated Fat 2 g 9.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 2 g8%

Sugars 11 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 1% Iron 9.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Flatout Flatbread - Mediterranean..

Per 100g | Calories 247
Protein 10.6 g | Carbs 42.3 g | Fat 3.5 g

47

Van De Kamp's - Western Health Old..

Per 100g | Calories 262
Protein 7.1 g | Carbs 54.8 g | Fat 2.4 g

59

Country Delight - Butter Top Wheat..

Per 100g | Calories 257
Protein 7.4 g | Carbs 47.8 g | Fat 3.7 g

49

Walmart - Oroweatcountry White Bread

Per 100g | Calories 289
Protein 7.9 g | Carbs 52.6 g | Fat 3.9 g

63

Hannaford - Inspirations Artisan..

Per 100g | Calories 229
Protein 8.8 g | Carbs 47.5 g | Fat 1.8 g

73

Hannaford - Corn Crisp and Sweet

Per 100g | Calories 90
Protein 2.2 g | Carbs 19.1 g | Fat 0 g

52

Hannaford - Soup Chunky Sirloin..

Per 100g | Calories 97
Protein 4.6 g | Carbs 11.1 g | Fat 3.7 g

38

Hannaford - Snack Mix Cheddar

Per 100g | Calories 428
Protein 6.6 g | Carbs 72.4 g | Fat 13.2 g