Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Inspirations Artisan Bread Multigrain Boule - Nutrition Facts
63

Inspirations Artisan Bread Multigrain Boule

Hannaford - Inspirations Artisan Bread Multigrain Boule has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 47.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hannaford - Inspirations Artisan Bread Multigrain Boule has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat7%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron3.2 mg17.8%Top 30%High
Sodium633.8 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.5 g15.8%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 360 mg 15%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 1% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Raley's - Bread Golden State..

Per 100g | Calories 306
Protein 11.8 g | Carbs 51.8 g | Fat 4.7 g

74

Hovis - Bread Wholemeal Farmhouse

Per 100g | Calories 207
Protein 10.9 g | Carbs 35.9 g | Fat 2 g

26

President's Choice - Italian Style..

Per 100g | Calories 393
Protein 17.9 g | Carbs 75 g | Fat 3.6 g

53

Amana - Old Fashioned Buns Philly..

Per 100g | Calories 291
Protein 9.2 g | Carbs 52.8 g | Fat 4.6 g

73

Hannaford - Corn Crisp and Sweet

Per 100g | Calories 90
Protein 2.2 g | Carbs 19.1 g | Fat 0 g

55

Hannaford - Enriched Rolls Kaiser..

Per 100g | Calories 274
Protein 10 g | Carbs 51.1 g | Fat 3.1 g

43

Hannaford - Inspirations Artisan..

Per 100g | Calories 317
Protein 8.8 g | Carbs 61.6 g | Fat 7 g

52

Hannaford - Soup Chunky Sirloin..

Per 100g | Calories 97
Protein 4.6 g | Carbs 11.1 g | Fat 3.7 g