Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Iced Caramel Mocha Latte with Skim Milk Medium - Nutrition Facts
49

Iced Caramel Mocha Latte with Skim Milk Medium

Dunkin' Donuts - Iced Caramel Mocha Latte with Skim Milk Medium has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dunkin' Donuts - Iced Caramel Mocha Latte with Skim Milk Medium has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat2%
 Calories from Carbs81%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A73.5 IU1.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.5 mg0.4%Mid 40%Average
Iron0 mg
Sodium22 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.8 g2.6%Mid 40%Average
Dietary Fiber0.15 g0.59%Mid 40%Average
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 1 g4%

Sugars 51 g

Protein 11 g 22%

Vitamin A 10% Vitamin C

Calcium 2.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dunkin-donuts/iced-caramel-mocha-latte-with-skim-milk-medium Embed Table:

Related Searches

36

Dunn Bros Coffee - Soy Iced White..

Per 100g | Calories 140
Protein 1 g | Carbs 31 g | Fat 1.5 g

25

Dunkin' Donuts - Iced Caramel Mocha..

Per 100g | Calories 49
Protein 1.6 g | Carbs 7.6 g | Fat 1.3 g

33

Dunn Bros Coffee - Soy Iced Mocha..

Per 100g | Calories 140
Protein 2 g | Carbs 31 g | Fat 1.5 g

35

Caribou Coffee - Medium Iced Mocha w/..

Per 100g | Calories 360
Protein 8 g | Carbs 56 g | Fat 14 g

47

Dunkin' Donuts - Cherry Coolatta..

Per 100g | Calories 53
Protein 0 g | Carbs 13.6 g | Fat 0 g

29

Dunkin' Donuts - Mocha Swirl Latte..

Per 100g | Calories 81
Protein 2.5 g | Carbs 13.1 g | Fat 2.1 g

44

Dunkin' Donuts - Mocha Swirl Latte..

Per 100g | Calories 63
Protein 2.5 g | Carbs 12.9 g | Fat 0.26 g

41

Dunkin' Donuts - Chicken, Bacon, and..

Per 100g | Calories 720
Protein 32 g | Carbs 56 g | Fat 41 g