Dunn Bros Coffee - Soy Iced White Mocha 16oz has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunn Bros Coffee - Soy Iced White Mocha 16oz has been given a composite ranking of 36, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 10% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 15 mg 0.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.6 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 350
Protein 1 g | Carbs 60 g | Fat 12 g
Per 100g | Calories 38
Protein 1.6 g | Carbs 7.8 g | Fat 0.07 g
Per 100g | Calories 140
Protein 2 g | Carbs 31 g | Fat 1.5 g
Per 100g | Calories 440
Protein 7 g | Carbs 92 g | Fat 7 g
Per 100g | Calories 330
Protein 5 g | Carbs 70 g | Fat 5 g
Per 100g | Calories 320
Protein 5 g | Carbs 59 g | Fat 6 g
Per 100g | Calories 440
Protein 6 g | Carbs 92 g | Fat 7 g