North Star - Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for North Star - Ice Cream Sandwiches, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 312.5 IU | 6.3% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.6 g | 13.5% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 15.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Good Humor - Family Favorites Dark..
Per 100g | Calories 212
Protein 2.4 g | Carbs 17.6 g | Fat 15.3 g
Good Humor - Neapolitan Sandwiches..
Per 100g | Calories 147
Protein 2.4 g | Carbs 22.3 g | Fat 5.3 g
Dairy Queen - Peanut Buster Parfait
Per 100g | Calories 239
Protein 5.2 g | Carbs 32.5 g | Fat 10.2 g
Lindy's Homemade - Homemade Italian..
Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0 g
North Star - Olde Fashioned Combo..
Per 100g | Calories 319
Protein 4.4 g | Carbs 35.2 g | Fat 18.7 g
North Star - Vanilla Wafer Ice Cream..
Per 100g | Calories 266
Protein 4.7 g | Carbs 40.6 g | Fat 10.9 g
North Star - Ice Cream Sandwich..
Per 100g | Calories 266
Protein 4.7 g | Carbs 40.6 g | Fat 10.9 g
North Star - Neapolitan Sandwiches..
Per 100g | Calories 266
Protein 4.7 g | Carbs 42.2 g | Fat 10.9 g
