Hungarian Nut Horns has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hungarian cuisine.
Based on the composite nutritive standing Hungarian Nut Horns has been given a composite ranking of 24, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 70 mg 2.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 22 g | Carbs 36 g | Fat 26 g
Per Serving | Calories 310
Protein 10 g | Carbs 47 g | Fat 9 g
Per Serving | Calories 420
Protein 5 g | Carbs 78 g | Fat 9 g
Per Serving | Calories 120
Protein 1 g | Carbs 22 g | Fat 3 g
Per Serving | Calories 340
Protein 11 g | Carbs 65 g | Fat 3.5 g
Per Serving | Calories 510
Protein 23 g | Carbs 31 g | Fat 33 g
Per Serving | Calories 450
Protein 25 g | Carbs 37 g | Fat 22 g
Per Serving | Calories 490
Protein 7 g | Carbs 53 g | Fat 29 g