Donatos Pizza - House Italian has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Donatos Pizza - House Italian has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.5 g | 86.9% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 12 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 61
Protein 1.5 g | Carbs 14.2 g | Fat 0.34 g
Per 100g | Calories 250
Protein 3.1 g | Carbs 21.9 g | Fat 18.8 g
Per 100g | Calories 8
Protein 0.71 g | Carbs 0.71 g | Fat 0.35 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 20.3 g | Fat 10 g
Per 100g | Calories 145
Protein 7.9 g | Carbs 8.6 g | Fat 9.3 g
Per 100g | Calories 155
Protein 10.1 g | Carbs 24 g | Fat 2.4 g
Per 100g | Calories 157
Protein 12.6 g | Carbs 7.5 g | Fat 9.1 g