Beef O' Brady's - Hot (Wing Baskets) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Beef O' Brady's - Hot (Wing Baskets) has been given a composite ranking of 18, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4920 mg | 205% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1220 Calories from Fat 640
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 4920 mg 205%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 6 g24%
Sugars 13 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 720
Protein 61 g | Carbs 26 g | Fat 44 g
Per 100g | Calories 216
Protein 9 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 45
Protein 3 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 110
Protein 7.4 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 200
Protein 11 g | Carbs 1 g | Fat 17 g
Per 100g | Calories 120
Protein 3 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 2300
Protein 95 g | Carbs 64 g | Fat 182 g
Per 100g | Calories 2200
Protein 96 g | Carbs 65 g | Fat 171 g