Beef O' Brady's - Beef's Signature Buffalo Sauce (Traditional Wing Baskets) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Beef O' Brady's - Beef's Signature Buffalo Sauce (Traditional Wing Baskets) has been given a composite ranking of 72, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 72% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2330 mg | 97.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 95 g | 190% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 182 g | 280% | ||
Saturated Fat | 41 g | 205% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 2300 Calories from Fat 1640
% Daily Value *
Total Fat 182 g 280%
Saturated Fat 41 g 205%
Trans Fat 1 g
Cholesterol 380 mg 126.7%
Sodium 2330 mg 97.1%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 6 g24%
Sugars 13 g
Protein 95 g 190%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 16 g | Carbs 0 g | Fat 16 g
Per 100g | Calories 130
Protein 10 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 240
Protein 8 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 223
Protein 15.7 g | Carbs 1.18 g | Fat 17.2 g
Per 100g | Calories 1220
Protein 39 g | Carbs 97 g | Fat 71 g
Per 100g | Calories 200
Protein 11 g | Carbs 1 g | Fat 17 g
Per 100g | Calories 2200
Protein 96 g | Carbs 65 g | Fat 171 g
Per 100g | Calories 1370
Protein 42 g | Carbs 133 g | Fat 71 g