Islands Fine Burgers & Drinks - Buffalo Wings - BBQ has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Islands Fine Burgers & Drinks - Buffalo Wings - BBQ has been given a composite ranking of 3, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 70% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 544.8 mg | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 0
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 1390 mg 57.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 8 g | Carbs 19 g | Fat 14 g
Per 100g | Calories 2300
Protein 95 g | Carbs 64 g | Fat 182 g
Per 100g | Calories 220
Protein 15 g | Carbs 3 g | Fat 16 g
Per 100g | Calories 130
Protein 10 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 89
Protein 5.5 g | Carbs 7.2 g | Fat 4.4 g
Per 100g | Calories 159
Protein 6.5 g | Carbs 15.9 g | Fat 8 g
Per 100g | Calories 231
Protein 10.2 g | Carbs 12.9 g | Fat 15.3 g
Per 100g | Calories 323
Protein 4.7 g | Carbs 19.4 g | Fat 24.7 g