Panago Pizza - Hot Buffalo Wings (per 10 pc. pack) has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Panago Pizza - Hot Buffalo Wings (per 10 pc. pack) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 53% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3650 mg | 152.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol
Sodium 3650 mg 152.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 9 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 590
Protein 36 g | Carbs 2 g | Fat 48 g
Per 100g | Calories 1220
Protein 39 g | Carbs 97 g | Fat 71 g
Per 100g | Calories 45
Protein 3 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 150
Protein 10 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 150
Protein 8 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 140
Protein 8 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 260
Protein 15 g | Carbs 27 g | Fat 11 g