Grippo's - Hot & Spicy Pork Rinds has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grippo's - Hot & Spicy Pork Rinds has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 261 mg | 10.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 370 mg 15.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Century Tuna - Tuna Hot And Spicy
Per 100g | Calories 230
Protein 14 g | Carbs 0 g | Fat 19 g
Dearborn - Hunter Sausage Hot & Spicy
Per 100g | Calories 316
Protein 21.1 g | Carbs 2.63 g | Fat 23.7 g
Tofettes - Hot And Spicy Tofu
Per 100g | Calories 118
Protein 11.8 g | Carbs 2.35 g | Fat 7.1 g
Tesco - Hot And Spicy Mixed Beans
Per 100g | Calories 78
Protein 5 g | Carbs 13.3 g | Fat 0.53 g
Grippo's - Pork Rinds
Per 100g | Calories 529
Protein 56.4 g | Carbs 0 g | Fat 31.7 g
Grippo's - Grippo's Potato Chips Half..
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Grippo's - Bar-b-q
Per 100g | Calories 71
Protein 0.88 g | Carbs 7.9 g | Fat 4 g
Grippo's - Bar-b-q Potato Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
