Grippo's - Pork Rinds has a very high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 56.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grippo's - Pork Rinds has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2821.9 mg | 117.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56.4 g | 112.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 800 mg 33.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Maruchan - Instant Lunch - Pork
Per 100g | Calories 453
Protein 10.9 g | Carbs 59.4 g | Fat 18.8 g
Caramelized Pork
Per 100g | Calories 132
Protein 6 g | Carbs 19.4 g | Fat 3.4 g
Mister Swifts - Tender Juicy Pork..
Per 100g | Calories 209
Protein 14 g | Carbs 2.33 g | Fat 16.3 g
Scrambled Pork Omelet
Per 100g | Calories 107
Protein 7 g | Carbs 7.4 g | Fat 5.6 g
Grippo's - Grippo's Potato Chips Half..
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Grippo's - Grippo's Potato Chips..
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Grippo's - Hot & Spicy Pork Rinds
Per 100g | Calories 56
Protein 5.6 g | Carbs 0 g | Fat 3.2 g
Grippo's - Bar-b-q
Per 100g | Calories 71
Protein 0.88 g | Carbs 7.9 g | Fat 4 g
