Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Pockets Sideshots Mini Buffalo Style Chicken Stuffed Sandwiches , 4ct - Nutrition Facts
7

Hot Pockets Sideshots Mini Buffalo Style Chicken Stuffed Sandwiches, 4ct

Hot Pockets Sideshots Mini Buffalo Style Chicken Stuffed Sandwiches, 4ct has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hot Pockets Sideshots Mini Buffalo Style Chicken Stuffed Sandwiches, 4ct, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14.3 mg0.6%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.1 g19%Mid 40%Average
Dietary Fiber2.1 g8.6%Bottom 30%Low
Sugars24.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.4 g48.4%Top 30%High
Saturated Fat16.4 g82.1%Top 30%High
Monounsaturated Fat12.1 g
Polyunsaturated Fat2.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 74 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 2.3 g 11.5%

Trans Fat

Cholesterol 0.5 mg 0.17%

Sodium 2 mg 0.1%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0.3 g1.2%

Sugars 3.4 g

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Krombach - Cafe Kranzl Cookie

Per 100g | Calories 515
Protein 5 g | Carbs 60 g | Fat 30 g

10

King Soopers - City Market Cookie

Per 100g | Calories 536
Protein 10.7 g | Carbs 53.6 g | Fat 32.1 g

2

La Moderna - Jarocha Cookie

Per 100g | Calories 433
Protein 6.7 g | Carbs 80 g | Fat 10 g

6

Lance - Cookie

Per 100g | Calories 462
Protein 5.1 g | Carbs 66.7 g | Fat 17.9 g

1

Red Baron - Baron Best Pepperoni..

Per 100g | Calories 535
Protein 5 g | Carbs 65 g | Fat 30 g

12

Keebler - Graham Sandwich Bite

Per 100g | Calories 484
Protein 6.5 g | Carbs 67.7 g | Fat 22.6 g

4

Lance - Choco Lunch Cookie

Per 100g | Calories 487
Protein 5.1 g | Carbs 71.8 g | Fat 23.1 g

4

Lance - Vano Lunch Cookie

Per 100g | Calories 487
Protein 5.1 g | Carbs 71.8 g | Fat 20.5 g